The 15 Best Weight Loss Tips, Ever!

–Lyssie Lakatos, RD, and Tammy Lakatos Shames, RD, authors of The Secret To Skinny: How Salt Makes You Fat 4. Eat one less bite Doing this at every meal could save about 75 calories a day which equates to nearly an 8-pound weight loss in one year! –Lyssie Lakatos and Tammy Lakatos Shames 5. Be a heavy drinker Water is essential for keeping the body hydrated and we’re actually more likely to retain “water weight” garcinia cambogia reviews by not drinking enough of it rather than by having too much.
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Chicago doctor’s research fails federal smell test

<img src='http://www.trbimg.com/img-52cca3d5/turbine/la-fi-ftc-sensa-20140108/187/187×105&#039; width='200px' alt='FTC orders http://online.wsj.com/article/HUG1754472.html weight-loss firm Sensa Products to return $26.5 million’ style=’float:left;padding:5px’ />

“The man is making money preying on patients who are desperate to lose weight, with very little tools to help them that are safe and effective,” said Dr. Caroline Apovian, director of the Nutrition and Weight Management Center at Boston Medical Center and an expert in drugs that promote weight loss. ‘Controversial figure’ Some colleagues in the world of smell and taste research say Hirsch has brought much-needed attention to a field that is often overshadowed by the other senses and neglected in medical school training. “He is a controversial figure,” said Dr.
For the original version including any supplementary images or video, visit http://www.chicagotribune.com/health/ct-met-sensa-weight-loss-hirsch-20140119,0,7412554.story

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